Medical ID text generator
Answer a few questions and get draft wording for a bracelet, wallet card, or emergency note.
Free tools
Free alpha-gal tools
Small, practical tools to help you organize and prepare. They run entirely in your browser and don't store what you enter. Everything here is educational — for preparation and discussion with your care team, not diagnosis or medical advice.
What do you need right now?
Doctor visit question builder
Pick your topics and get a printable list of questions to ask your clinician.
Medication verification questions
Enter a medication and get the questions to verify its ingredients with your pharmacist.
Symptom & reaction diary
Log meals, timing, and symptoms to spot delayed patterns and print a record for your clinician.
Restaurant / chef card generator
Create a printable card with your triggers and cross-contact requests to hand to staff.
Exposure audit checklist
Review where mammal-derived products may hide, room by room, and print your progress.
Ingredient checker
Look up whether an ingredient is commonly mammal-derived and worth verifying.
Want everything in one organized kit?
The Visit-Ready Kit brings these together with a clinician-ready visit summary, printable cards, and checklists — so your first month is handled.