Free tool

Restaurant / chef card generator

Create a clear card to hand to restaurant staff, explaining your alpha-gal needs and the cross-contact requests that matter most. Print it or show it on your phone. Runs in your browser; nothing you enter is stored.

Educational tool. This helps you communicate — it doesn't decide what's safe to eat. Confirm your personal triggers with your clinician. See our Medical Disclaimer.

About me

Name (optional)

I react to:

Red meat (any animal with hair/fur: beef, pork, lamb, goat, venison, rabbit) Dairy Gelatin Meat fat (butter, lard, tallow)

Note severity (optional)

Kitchen requests

Not cooked on a shared grill/surface with red meat Not fried in oil shared with breaded meat Cooked in olive/vegetable oil, not butter or lard Check sauces, soups, and stocks for beef/pork base or gelatin Prepared with clean utensils and a clean pan

Anything else (optional)

Allergy notice — Alpha-Gal Syndrome

Please make sure my meal:

Thank you — this really matters for my health.

Here's your restaurant card. Get the whole set.

The Complete Kit's printable Cards Pack adds wallet, pharmacy, dentist, and caregiver cards — all consistent and ready to hand over.

See the Complete Kit Read the restaurant guide

Restaurant / chef card generator

Allergy notice — Alpha-Gal Syndrome

Here's your restaurant card. Get the whole set.

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Get the free Newly-Diagnosed Starter Checklist